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Weight Loss | - Part 2

From Being Over 300 Pounds and Invisible, To Being Visible

One of the best parts I thought of being overweight was people not wanting to be near you, not being drawn to your personality, or your looks. When out in public I could of been invisible it was like I was wearing a invisible cloak where no one could see me. The truth was people […]

What Losing Weight Taught Me About How To Treat Obese People

Once I started to deal with the reality that I no longer was that once obese woman I use to be, and my mind started to catch up to the image staring back at me in the mirror, I started to really notice and see how people in today’s society treat the obese. Sometimes the […]

Ways to Learn To Love Your Body Again

My body went from obese and full of fat rolls to alot less fat and now I deal with loose and hanging skin. So the question becomes how do you go from hating your body to learning to love your new body. The honest answer is it is not easy. Hating your body is very […]

Popular Apps Great For Weight Loss Surgery Patients-Baritastic App

So with technology being such a prevalent part of our lifestyles it is nice to know there are great apps out there just for us weight loss patients. We all have our smart phones on us and if we can use some great apps to help us along the way I think it just makes […]

I AM AWESOME

OK before you think I am being conceited, hear me out. For most of my 43 years of life I have felt like a waste of space, like nothing I said or did mattered to anyone, that I was unlovable. So a year and half ago when I really started working on myself the first […]

Interview With Robert: Life After Gastric Bypass Surgery

So today I am thrilled to share an interview I did with a local gastric bypass patient and friend Robert. Robert’s Mother and I have been Facebook friends for years and I had heard a little bit about his own personal journey but was thrilled that I could interview him and learn even more. Recently […]

Dating After Weight Loss Surgery

So you have lost tons of weight and you are feeling amazing about yourself, should you jump on the dating bandwagon and dip your toes in? The answer is YES, if you go into the dating scene with your eyes wide open. When I started dating at the first of last year it was all […]

When Bad Habits Creep Back In After Weight Loss

I will be the first to admit that with getting back into the swing of life and work and a new love, it is easy to let those old bad habits creep back into our lives. We all fall victim to this in some sort or fashion and it is the one thing as weight […]

Learning to LOVE yourself again

Can you remember the last time you looked into the mirror and really appreciated yourself for what you saw looking back at you? For many people whom struggle with weight and obesity this is a unfamiliar and hard thing to deal with. Too often we look into the mirror and hate the image staring back […]

Understanding Head Hungry and Real Hunger

So when you undergo Gastric Sleeve or Gastric Bypass surgery your new stomach is now referred to as a pouch, because your stomach is now much much smaller than that of an average person. In the beginning it is very easy to read your new pouch and know when you are full, but when you […]


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