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Water |

Strawberry and Mint Infused Water Recipe

  So since I am striving hard to only drink zero calorie drinks I realized that I really needed to boost my water intake, but sometimes it is nice to have some flavor to your water so I like to do water infused flavors using fresh fruits and veggies. Yesterday while […]

Cucumber & Mint Infused Water Recipe

So since I am striving hard to only drink zero calorie drinks I realized that I really needed to boost my water intake, but sometimes it is nice to have some flavor to your water so I like to do water infused flavors using fresh fruits and veggies. Yesterday while at Walmart I was actually […]

Sunday June 1st Blog Post

So I was determined that today was going to be one of catching up on work and relaxing. Where we moved to has a nice pool in our community and today was the first official day it was open so I was determined to have a day of soaking up the sun. So I spent […]

Making Drinking Water A Habit

So I will be the first to admit I really have to push myself to make sure I am getting alot of water in daily, and lately I have found that I am falling short. One of the things I know is that true weight loss is not stay off if I am not pushing […]

Product Review: MIO Liquid Enhancer

As most of you know I have been a HUGE soda drinker over the years, and that is how I gained most of my weight is from soda and not working out. So when I decided to change things in my life I knew one of those big hurdles for me was going to be […]

Getting Your Water In?

I must confess before I started changing my eating  habits and making this big lifestyle change I was not a big fan of plain old boring water, so getting my daily intake was somewhat of a chore. Since making all of these changes I have been trying to make a more conscious decision to really […]

How Much Water Should You Be Drinking?

This was a important question my friends and I had on our mind as we started out on this journey to a healthier lifestyle, was how much water should be drinking in a day. As most of us know water is the cheapest diet drink around, it contains no calories and the benefits it has […]

My Secret to Drinking my Daily Water

Ok I have to admit I hate hate drinking water! It is simply just boring and second I have gotten into the horrible habit of drinking all of my calories in soft drinks so the change to drinking plain old simple water stinks lol. But the benefit I feel is almost immediate. It is amazing […]


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