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Walmart |

Strawberry and Mint Infused Water Recipe

  So since I am striving hard to only drink zero calorie drinks I realized that I really needed to boost my water intake, but sometimes it is nice to have some flavor to your water so I like to do water infused flavors using fresh fruits and veggies. Yesterday while […]

Cucumber & Mint Infused Water Recipe

So since I am striving hard to only drink zero calorie drinks I realized that I really needed to boost my water intake, but sometimes it is nice to have some flavor to your water so I like to do water infused flavors using fresh fruits and veggies. Yesterday while at Walmart I was actually […]

Chobani Key Lime Crumble-Product Review

So as a lot of my friends know I am not a big fan of plain Greek yogurt, I personally find the taste to be on the too sweet side and the constancy of Greek yogurt is not for  me. But no one can deny that Greek yogurt is good for  you and also a […]

Are you addicted to your scale?

When I first started out on my journey of learning to loose weight in a healthy manner, I was afraid to buy my first bathroom scale. By buying that bathroom scale it meant that for the first time in my life I really, truly had to be accountable to myself. No more was I going […]

Product Review: Fitbit Flex Bracelet

For the last month and half or so I have been posting photos of my fitbit flex screenshots showing you how far I have come each week, and showing my accomplishments. During this time I have received tons of messages about what exactly fitbit is, and how you get it, and what I think of […]

Product Review: Special K Cereal Protein Plus

As everyone knows by now I am striving to make sure every meal I am getting the most protein I can, so when at Walmart last week I stumbled across Special K Protein cereal. The box and ingredients boasted that with each bowl of cereal and milk you could get 10 grams of protein, that […]

Product Review: Special K Pastry Crisps Cookies and Creme

While shopping at Walmart this weekend I was looking for items to help satisfy my sweet tooth while still being low in fat and calories and came across these Special K Pastry Crisp in Cookie and Creme flavor. The package showed a half of an Oreo cookie, and being a huge chocolate lover this really […]

Fresh Veggie Pizza Recipe

Last night I had kind of a bad night shopping at Walmart it was crazy and busy and I decided I wanted to treat myself so I came home and chopped up all my fresh veggies and herbs and made a delicious pizza it was amazing. And the calories to the pizza came in at […]

Exercise Ideas or Obese People

If you are like me you may be very over weight and not sure where to start to loosing those pounds, don’t worry we are in the same boat. I am simply going to watch what I eat, cut out soda and sugary drinks completely, and lower my portion size and then be more active. […]


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