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Tortilla Chip |

Explaining What A Slider Food Is For WLS Patients

If you have had weight loss surgery then I am sure you have heard the term “Slider Foods”. But what exactly is a slider food, why should we avoid them? Slider foods are often convenience foods or foods that are loaded with salt or calories that offer no nutritional benefit […]

#BEJULYCHALLENGE14-DAY 10

10. Favorite comfort food? I have several comfort foods ranging from sweet to salty and even maybe savory lol Ok my most favorite is chocolate cake with vanilla icing especially it is like a cool whip icing OMG died and gone to heaven,  mouth watering now lol. Another great thing I love is a thin […]


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