Non Scale Victory Linkup

So this week I had  a few Non Scale Victories! One was I was able to do a mile and half on the treadmill at the YMCA without having to use the hand rails. Before anytime I would go a long distance I would have to use the hand rails for […]

Non Scale Victory LInkup #2

So it time for my Non-Scale Victories! If you are not familiar with this term what is means basically is little triumphs that had nothing to do with the scale. Too often times those of us on the quest to loose weight and get healthy concentrate too much on the number on the scale that […]

My Reasons To Loose Weight

So since I am not a 100% sure that I will have weight loss surgery I have been trying to come up with ways to keep myself motivated to keep going and not verve off track. So one of those ways I figured would be make a list that I could print off and use […]

My Non Scale Victory This Week

For those of you whom may not be familiar with the term “Non Scale Victory” it means that we are more than a number on a scale. And often times we have a victory without maybe a difference in the number on the scale. My Non Scale Victories this week is I own 6 pairs […]

Are you addicted to your scale?

When I first started out on my journey of learning to loose weight in a healthy manner, I was afraid to buy my first bathroom scale. By buying that bathroom scale it meant that for the first time in my life I really, truly had to be accountable to myself. No more was I going […]

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