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Pudding |

31 High Protein Portable Snack Ideas

Whether it’s fueling up before hitting the gym or taking a mid-day snack break to avoid the 2 o’clock lull, high-protein snacks are the tastiest way to keep on going. Protein snacks are the perfect way to fill up just enough, and give us longer-lasting energy than the usual, carb-heavy […]

Low Sugar Banana Pudding Recipe

If you are looking for a sweet low sugar and low calorie option this just might hit the spot. And with banana prices being so low this is a budget friendly dessert.

Non Scale Victories 7/24/14

So this week my Non Scale Victories were pretty good! So Yesterday I went out to eat twice lol Unusual for me but we thought it was  my last night before I had to start my liquid diet and so I went to lunch with my daughter and then dinner with my friend and her […]


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