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Protein Snack Ideas |

31 High Protein Portable Snack Ideas

Whether it’s fueling up before hitting the gym or taking a mid-day snack break to avoid the 2 o’clock lull, high-protein snacks are the tastiest way to keep on going. Protein snacks are the perfect way to fill up just enough, and give us longer-lasting energy than the usual, carb-heavy […]

20 Quick Protein Snack Ideas that I Love

One of the things I still struggle with to this day is making sure I get my protein in. This is crucial after surgery so I thought I would share some of my personal go to’s for snacking or even with my meals that provide a healthy option for getting your daily intake of protein […]


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