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Non Scale Victory Linkup

So this week I had  a few Non Scale Victories! One was I was able to do a mile and half on the treadmill at the YMCA without having to use the hand rails. Before anytime I would go a long distance I would have to use the hand rails for […]

Non Scale Victory LInkup #2

So it time for my Non-Scale Victories! If you are not familiar with this term what is means basically is little triumphs that had nothing to do with the scale. Too often times those of us on the quest to loose weight and get healthy concentrate too much on the number on the scale that […]

My Non Scale Victory This Week

For those of you whom may not be familiar with the term “Non Scale Victory” it means that we are more than a number on a scale. And often times we have a victory without maybe a difference in the number on the scale. My Non Scale Victories this week is I own 6 pairs […]

Gastric Bypass-One Year after surgery video series

In  this episode you go on a update of how Tara is doing one year out. Tara has lost 89 pounds and she talks about her food taste and cravings have changed since surgery, she also tells how she is off all of her medications from her health issues she had prior to surgery.

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