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Physical Exercise |

Stop the Viscous Cycle of The Weight Loss Wagon

So many of us let life get in the way and get in the way of our weight loss goals, I am just as guilty as you are. But one thing we need to stop using the phrase “I fell off the weight loss wagon”. Millions of people are just […]

Answers To Your Burning Questions (lol you asked for it)

So I get asked lots and lots of questions via email, on my blog, Facebook, Instagram and twitter. Most of the time I try very hard to answer all the questions but sometimes I just can’t. So today I am going to answer all the questions I have received lately so please excuse this long […]

The Pitfalls of Dating After Gastric Bypass

So one of the things I am known for is being brutally honest in my blog. So why change now lol. As most of you know I have been a relationship with my guy Larry for over seven months now and for the most part things have been going awesome. But along with the relationship […]

The Saggy Truth About Gastric Bypass

So I like to be brutally honest in all of my blog posts because my philosophy is that sometimes people sugar coat things. And if you are thinking of having weight loss surgery it is better that you know the honest truth upfront while you are still in the decision making process. The truth of […]

BEAUGUSTCHALLENGE- Day 9 @BEaugchallenge14

9. How important are clothes to you? Describe your style, if you have one, and tell us how appearance impacts how you feel about yourself. To be honest clothes have never been important to me for one reason, as a plus size person they do not make cute and attractive clothes for us. I swear […]

Gymtimidation and how I got over it

Ok you might be reading this and going huh? Gymtimidation what is that? Well it is a real thing and it basically means that you are nervous or scared to walk into a gym and actually sign up for a membership let alone go and actually work out. Alot of people especially overweight people like […]

Fitbit You Made Me Fall In Love With You Again

Who would of thought that I could fall more in love with my fitbit bracelet, but after yesterday’s update I can honestly say fitbit I love you even more. For the longest time I had been using two apps on a regular basis and recently added a third app, but with this new update I […]

I Have Fallen, And I Need To Get Back Up

Admit it we have all been there that moment where you have fallen off the dieting or exercising wagon. Well folks I admit I have fallen off that wagon! At least I am being honest, and accountable and admitting it, and at least I have caught myself before it got to bad. After my call […]

Top Reasons I Hate Being Overweight

So along the lines of keeping myself motivating and to remind myself what I am trying to get away from by losing weight, I decided to compile a list of the things I hate about being overweight. In the hopes that I can start checking those things off as I continue to lose weight. What […]

Remembering those small milestones

The last few days I have been battling a horrible sinus infection, and just getting in any exercise in has proven to be a challenge. When I get sinus infections I tend to become a big air head, I think my brain is just on pause. So since I knew I was so tired and […]


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