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Pancake |

31 High Protein Portable Snack Ideas

Whether it’s fueling up before hitting the gym or taking a mid-day snack break to avoid the 2 o’clock lull, high-protein snacks are the tastiest way to keep on going. Protein snacks are the perfect way to fill up just enough, and give us longer-lasting energy than the usual, carb-heavy […]

Admit it, did you celebrate National Pancake Day?

Come on yummy warm off the griddle pancakes dripping with piping hot butter and gooey warm syrup sounds like heaven to me, and if you leave near an IHOP you can even receive a free short stack of pancakes today for a small donation. But those free short stack of pancakes from IHOP today will […]

Healthy Family Cooking Ideas

Nothing is better than a home cooked meal to make a family come together. But, cooking together is even more fun. Getting the kids involved with preparing meals can go far in teaching cooperation, nutrition, and budgeting skills to the entire family. Once a child is old enough to start helping, enlist their help and […]


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