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Loving Yourself |

Learning To Forgive Yourself

This has probably been the hardest part of my journey of weight loss, is learning to forgive myself. Bottom line we gained the weight for many reasons, most of them probably painful and hurtful. But learning to forgive ourselves is the biggest step we can make in our journey to […]

Surround Yourself With Love, And You Can Conquer Anything

When I look at how far I have come in three years time it absolutely amazes me. Not only have I lost 170 lbs, but I have gained so many friends and now new family by getting married. This may not seem like huge milestones, but for a woman who was stuck in her house […]

I AM AWESOME

OK before you think I am being conceited, hear me out. For most of my 43 years of life I have felt like a waste of space, like nothing I said or did mattered to anyone, that I was unlovable. So a year and half ago when I really started working on myself the first […]


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