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Hypertension |

Everything But the Kitchen Sink Juice Recipe

Yes you read that right I could not figure out a good name for this juicing recipe, so that is what I came up with. Now the great thing about juicing is that you are using fresh produce and there is so many wonderful combos you could try. Today’s juice […]

The Learning Curve of Salt

Over the last two months I feel like everyday I am being overwhelmed with so much new information I am learning, from items I can eat or should eat to items I should not. How protein is so important if you wanting to loose weight, and especially important if you are considering bariatic surgery. Counting […]

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