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Healthy Meals |


Another yummy mason jar recipe, these are so awesome because if you are like me with an extremely busy work week it is nice to prepare your meals on the weekend and have them ready to go for you all week long.

Stuffed Buffalo Chicken Breasts

Who doesn’t love buffalo chicken? This is a great and quick alternative to those buffalo chicken wings we all love! But this is a healthier option by choosing low fat and low calorie ingredients you can tailor to suit your dietary needs and still get the yummy taste of your beloved buffalo wings!

Power Packed Protein Breakfast

So with my crazy hours lately I have been trying to figure out ways to really pack in my protein in as few of meals as possible and with as little carbs and calories as possible. Everyone whom has had WLS knows that eggs are a super source of protein that really help to pack […]

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