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Healthy Breakfast Options In Less Than Five Minutes

One of the most important things I learned prior to surgery was how important eating a healthy breakfast was for you. This is something I have been guilty of for years, for a long time I would skip breakfast because I would stay up so late at night eating that […]

Crockpot Steelcut Overnight Oatmeal

This is a easy to make breakfast option especially if you are like me and you find yourself running out the door every morning for work just grabbing a banana or granola bar. You can take five minutes out of your night before you head to bed to set up your crockpot and wake up […]


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