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Gastric Bypass Surgery |

Dear Obesity—You will Never Control Me Again

Dear Obesity: I first met you in my early twenties, after becoming a young mom married to a alcoholic, and that my dear friend is when you showed up in my life. You were a friend I had hoped I would never meet, or have to deal with for almost […]

I’ve Come So Far—-A Celebration of Me

Sometimes looking over my journey over the last three years still brings tears to my eyes! One of the things I can honestly say is boy have I come so far. Only three years ago I made the decision to change my life forever and have gastric bypass surgery and start LIVING my life for […]

Getting Back to Basics, and Making NO Apologies

So this week with a little help from a new friend I decided it was time to get back to the basics, and I know that this works for my new body. Meaning going back to high protein diet, working out all those healthy choices that had gone by the way side due to meeting […]

Would You Have Gastric Bypass Again?

By far this is the number one question I get asked from people whom are interested in possibly having weight loss surgery themselves. My answer every-time to this question is a resounding YES!!! The reason everyone chooses to have gastric bypass is different for everyone, mine was simple it was to save my life, and […]

Learning To Forgive Yourself

This has probably been the hardest part of my journey of weight loss, is learning to forgive myself. Bottom line we gained the weight for many reasons, most of them probably painful and hurtful. But learning to forgive ourselves is the biggest step we can make in our journey to getting healthy and happy. Shortly […]

Stop the Viscous Cycle of The Weight Loss Wagon

So many of us let life get in the way and get in the way of our weight loss goals, I am just as guilty as you are. But one thing we need to stop using the phrase “I fell off the weight loss wagon”. Millions of people are just like us in their own […]

Common Food Issues After Weight Loss Surgery

One of the important things I learned after having weight loss surgery, is that there is many foods that I can no longer tolerate. Many will find that after weight loss surgery there are certain foods that you can either no longer eat, or if eaten these things it can cause you a lot of […]

NSAIDS and Gastric Bypass Surgery The Truth

So when you go through your nutrition classes prior to weight loss surgery you probably heard you are not to take NSAIDS after weight loss surgery, but did you full understand why not to? Alot of us are confused on this subject and have been told a variety of reasons why you should not them, […]

Reasons Gastric Bypass Patients Should Have a Medical Alert Bracelet

This has been on my TO DO list for far too long and I am going to finally cross this one off my list. As a gastric bypass patient there is so much that will change in your life, and for a few important reasons it is recommend that you purchase and wear a medical […]

Popular Apps Great For Weight Loss Surgery Patients-Baritastic App

So with technology being such a prevalent part of our lifestyles it is nice to know there are great apps out there just for us weight loss patients. We all have our smart phones on us and if we can use some great apps to help us along the way I think it just makes […]


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