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Drink |

Are You Guilty Of Not Staying Hydrated Enough?

Keeping hydrated with water is so essential after weight loss surgery, and I have found myself guilty of sometimes not staying on top of that. Have you also found this to be a problem area for you? Well in this article I am going to share some tips and tricks […]

Tuesday Ten with Be Society

This week’s theme is #24 – Cocktails/Alcoholic Drinks Rules of the linky: Follow your host(s) Link up your post. Grab the button above and show it off on your site Look around meet some new friends, and spread the word. The more friends the better Why not link up with us: Here are my favorite […]

The Day of my Gastric Bypass Surgery-After the Surgery

So I woke up in my room about three hours after surgery I barely remember seeing my family around me, it is the lovely effects of the anesthesia you are given during surgery. My actual surgery was at 8:30 am and I first opened my eyes around 11:30 am that I remember, and I spent […]

Strawberry and Mint Infused Water Recipe

  So since I am striving hard to only drink zero calorie drinks I realized that I really needed to boost my water intake, but sometimes it is nice to have some flavor to your water so I like to do water infused flavors using fresh fruits and veggies. Yesterday while at Walmart I was […]

Cucumber & Mint Infused Water Recipe

So since I am striving hard to only drink zero calorie drinks I realized that I really needed to boost my water intake, but sometimes it is nice to have some flavor to your water so I like to do water infused flavors using fresh fruits and veggies. Yesterday while at Walmart I was actually […]

VPX Watermelon Meltdown-Product Review

So during my six month diet that I had to do for my surgery approval I was always trying to find something that would give me a boost of energy without making me crash like caffeine does. One of the things about being obese is that we are always tired and so getting motivated to […]

Making Drinking Water A Habit

So I will be the first to admit I really have to push myself to make sure I am getting alot of water in daily, and lately I have found that I am falling short. One of the things I know is that true weight loss is not stay off if I am not pushing […]

Product Review: MIO Liquid Enhancer

As most of you know I have been a HUGE soda drinker over the years, and that is how I gained most of my weight is from soda and not working out. So when I decided to change things in my life I knew one of those big hurdles for me was going to be […]

Getting Your Water In?

I must confess before I started changing my eating  habits and making this big lifestyle change I was not a big fan of plain old boring water, so getting my daily intake was somewhat of a chore. Since making all of these changes I have been trying to make a more conscious decision to really […]

How Much Water Should You Be Drinking?

This was a important question my friends and I had on our mind as we started out on this journey to a healthier lifestyle, was how much water should be drinking in a day. As most of us know water is the cheapest diet drink around, it contains no calories and the benefits it has […]


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