CHICKEN APPLE WRAPS

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With the weather getting warmer outside, it is always nice to have healthier alternatives that will not heat up your house in the process. And who doesn’t love chicken salad.

Great tips for using Greek Yogurt

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Lately I have been really trying to use greek yogurt as a replacement for fattier food options including using it in my fruit smoothies to replace plain vanilla yogurt. Greek yogurt is packed with high protein and is a great alternative to replace high calorie food options like mayo. Here are some great tips below […]


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