Loaded Cauliflower Casserole

Loaded Cauliflower Casserole

Get al the creamy goodness of your favorite macaroni and cheese without the guilt by using cauliflower as a great alternative to your traditional pasta noodles. This is a super easy and yet yummy alternative to your traditional macaroni and cheese recipe that even your kids will love. You can even […]

Lasagna Soup Recipe

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This is a one pot lasagna soup that tastes just like lasagna but without all the mess and layers. This is a meal that got Larry’s seal of approval which says a lot considering he does not like marina sauce. I mean who does not love spaghetti? Larry that is who lol but he loved […]

31 High Protein Portable Snack Ideas

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Whether it’s fueling up before hitting the gym or taking a mid-day snack break to avoid the 2 o’clock lull, high-protein snacks are the tastiest way to keep on going. Protein snacks are the perfect way to fill up just enough, and give us longer-lasting energy than the usual, carb-heavy options. Here are 31 of […]

Easy Key Lime Pie Recipe

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I love cool summer desserts especially when you are tired and hot don’t really feel like cooking and this great recipe just hits the spot.

Spinach Cheese Bake

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This side dish is a bit of an indulgence, but a delicious one at that. What could go wrong with spinach, butter, garlic, onions and cheese? Not a thing. This recipe calls for swiss cheese, but you could certainly replace it another favorite white cheese. Ingredients: 1/4 cup butter 1 chopped onion 2-3 minced garlic […]

Egg Muffin Recipe

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In the mornings I am always looking for great ways to get my protein in! I saw this the other day on Facebook and wanted to try them out!

Fresh Veggie Pizza Recipe

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Last night I had kind of a bad night shopping at Walmart it was crazy and busy and I decided I wanted to treat myself so I came home and chopped up all my fresh veggies and herbs and made a delicious pizza it was amazing. And the calories to the pizza came in at […]


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