Weight Watchers Broccoli Cheese Soup Recipe

You know it is Fall time when everyone is getting back into making soups and chillis. The best part about soups and chillis is they warm you up after a chilly day and they are usually quick to make and healthy dinner option for you. This is a weight watchers version that is not only healthy but also quick to make and low in calories.

Weight Watchers Broccoli Cheese Soup Recipe
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1274 calories
108 g
227 g
66 g
85 g
41 g
2084 g
5702 g
56 g
0 g
2 g
Nutrition Facts
Serving Size
2084g
Amount Per Serving
Calories 1274
Calories from Fat 590
% Daily Value *
Total Fat 66g
101%
Saturated Fat 41g
207%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 0g
Cholesterol 227mg
76%
Sodium 5702mg
238%
Total Carbohydrates 108g
36%
Dietary Fiber 34g
134%
Sugars 56g
Protein 85g
Vitamin A
325%
Vitamin C
2088%
Calcium
197%
Iron
79%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 3 (14 1/2 ounce) cans chicken broth
  2. 2 (1 lb) bags frozen broccoli
  3. 1 (10 1/2 ounce) can rotel brand tomatoes and green chilies
  4. 10 ounces Velveeta reduced fat cheese product
Instructions
  1. DIRECTIONS->
  2. 1 Mix chicken broth, frozen broccoli and tomatoes and chilies together.
  3. 2 Simmer for 25 minutes or until veggies are tender.
  4. 3 Cube Velveeta and put into soup pot.
  5. 4 Simmer just until cheese is melted.
  6. 5 This recipe freezes and refrigerates well. I make a large recipe at the beginning of the week and use it to snack on when I'm in danger of breaking my diet. I can have a large bowl and some crusty bread with it and still be under 5 points.
  7. Share to save to your timeline
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calories
1274
fat
66g
protein
85g
carbs
108g
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About Angie

Single Mom of two girls on a journey to get healthy by losing weight and learning to love herself again!

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