Loaded Cauliflower Casserole

Get al the creamy goodness of your favorite macaroni and cheese without the guilt by using cauliflower as a great alternative to your traditional pasta noodles. This is a super easy and yet yummy alternative to your traditional macaroni and cheese recipe that even your kids will love. You can even add a little bit of bread crumbs to the top to have a crunchy topping on this recipe.

Loaded Cauliflower and Cheese Casserole
Serves 4
A yummy alterntive to the traditional macaroni and cheese recipes we all know and love.
Write a review
Print
Prep Time
5 min
Cook Time
25 min
Prep Time
5 min
Cook Time
25 min
822 calories
19 g
206 g
66 g
42 g
39 g
474 g
1246 g
8 g
0 g
22 g
Nutrition Facts
Serving Size
474g
Servings
4
Amount Per Serving
Calories 822
Calories from Fat 584
% Daily Value *
Total Fat 66g
102%
Saturated Fat 39g
194%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 19g
Cholesterol 206mg
69%
Sodium 1246mg
52%
Total Carbohydrates 19g
6%
Dietary Fiber 6g
23%
Sugars 8g
Protein 42g
Vitamin A
50%
Vitamin C
198%
Calcium
99%
Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 lbs cauliflower florets
  2. 8 oz shredded sharp cheddar cheese, divided
  3. 8 oz shredded Monterrey Jack cheese, divided
  4. 8 oz block cream cheese, softened
  5. 4 tablespoons heavy cream
  6. 2 bunches green onions, sliced (1 1/2 cups)
  7. 6 sliced bacon, cooked and crumbled
  8. 1 clove garlic, grated
  9. Salt & pepper to taste
Instructions
  1. Preheat oven to 350 degrees.
  2. Steam cauliflower florets until tender.
  3. While cauliflower steams, cream together 6 oz of the shredded cheddar, 6 oz of the Monterrey Jack, cream cheese, and heavy cream.
  4. Stir in sliced green onions, chopped bacon, and garlic.
  5. Set aside.
  6. Drain any liquid from steamed cauliflower and add to cheese mixture.
  7. Stir cauliflower and cheese mixture together.
  8. Taste for seasoning, and add as necessary.
  9. If you want a finer texture, give a few mashes with the potato masher.
  10. Pour into a 2-3 quart casserole and sprinkle on remaining cheddar and Monterrey Jack cheese.
  11. Cover dish with foil and bake for 25 minutes; remove foil and continue to bake until cheese is brown and bubbly.
beta
calories
822
fat
66g
protein
42g
carbs
19g
more
http://bypassprincess.com/

Related posts:

About Angie

Single Mom of two girls on a journey to get healthy by losing weight and learning to love herself again!

Speak Your Mind

*

CommentLuv badge


 Powered by Max Banner Ads