Egg Roll Bake

944077_10205722822689118_8082810331909895041_n If you are like you LOVE LOVE egg rolls, this all the goodness of egg rolls without the deep fat fried outside. If you are looking for a healthy yet yummy Chinese alternative this is it!

Egg Roll Bake
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1410 calories
7 g
327 g
120 g
69 g
40 g
502 g
3043 g
2 g
1 g
70 g
Nutrition Facts
Serving Size
502g
Amount Per Serving
Calories 1410
Calories from Fat 1087
% Daily Value *
Total Fat 120g
185%
Saturated Fat 40g
200%
Trans Fat 1g
Polyunsaturated Fat 16g
Monounsaturated Fat 54g
Cholesterol 327mg
109%
Sodium 3043mg
127%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 69g
Vitamin A
7%
Vitamin C
13%
Calcium
6%
Iron
31%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. I bag coleslaw mix
  2. 1 lb pork sausage
  3. 2 cloves garlic minced (or garlic pwdr)
  4. 1 tsp ground ginger
  5. Salt to taste
  6. 1/4 c onion diced
Instructions
  1. Brown the sausage in a large skillet and add the other ingredients right on top. Cover and cook on the stovetop about 5 min on med. remove lid, stir/toss and taste. Finish to your taste/texture preference.
beta
calories
1410
fat
120g
protein
69g
carbs
7g
more
http://bypassprincess.com/

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About Angie

Single Mom of two girls on a journey to get healthy by losing weight and learning to love herself again!

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