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LOW-CARB Cauliflower Salad |

LOW-CARB Cauliflower Salad

I love potato salad it is probably one of my most favorite summertime staple! But I stumbled across this low calorie version and just had to share it. What I loved about this recipe is it keeps the carbs away, it is low calorie and the best part is it a simple and easy recipe using cauliflower instead of potatoes. So below find the yummy recipe for Low Carb Cauliflower Salad enjoy!

LOW-CARB Cauliflower Salad
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767 calories
59 g
1120 g
39 g
52 g
13 g
1026 g
1625 g
35 g
0 g
19 g
Nutrition Facts
Serving Size
1026g
Amount Per Serving
Calories 767
Calories from Fat 348
% Daily Value *
Total Fat 39g
60%
Saturated Fat 13g
66%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 14g
Cholesterol 1120mg
373%
Sodium 1625mg
68%
Total Carbohydrates 59g
20%
Dietary Fiber 14g
57%
Sugars 35g
Protein 52g
Vitamin A
43%
Vitamin C
477%
Calcium
33%
Iron
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 head of cauliflower steamed or boiled until tender in bite size pieces
  2. 6 boiled eggs (when done peel eggs, rinse and separate yokes into a bowl. Then mash the yoke and cut the whites into small bite size pieces then blend
  3. together.
  4. 1/3 cup (appx) miracle whip or mayonnaise (dont use light it has more carbs)
  5. 3 tbs of mustard
  6. 3 tbs of pickle relish
  7. 1/8 cup of chopped onion (uncooked) can use more if you prefer
  8. salt/pepper to taste
Instructions
  1. Mix all together and you can garnish with egg slices and parsley
  2. chill over night ( 1 cup of cauliflower is only 3 carbs vs 1 cup of potato is 37!!)
beta
calories
767
fat
39g
protein
52g
carbs
59g
more
http://bypassprincess.com/

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About Angie

Single Mom of two girls on a journey to get healthy by losing weight and learning to love herself again!

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