Mini Turkey Meatloafs

These are easy turkey meatloafs full of protein with the turkey, cheese and spinach. Yummy and easy.

Mini Turkey Meatloaf
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573 calories
29 g
647 g
30 g
53 g
8 g
738 g
557 g
9 g
0 g
17 g
Nutrition Facts
Serving Size
738g
Amount Per Serving
Calories 573
Calories from Fat 265
% Daily Value *
Total Fat 30g
45%
Saturated Fat 8g
42%
Trans Fat 0g
Polyunsaturated Fat 7g
Monounsaturated Fat 10g
Cholesterol 647mg
216%
Sodium 557mg
23%
Total Carbohydrates 29g
10%
Dietary Fiber 10g
41%
Sugars 9g
Protein 53g
Vitamin A
656%
Vitamin C
181%
Calcium
50%
Iron
78%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Ground turkey
  2. Diced onions
  3. chopped fresh spinach
  4. minced garlic cloves
  5. Italian Seasonings
  6. Italian Bread Crumbs
  7. 3 eggs
  8. Ketchup
Instructions
  1. Mixed all ingredients into a mixing bowl and put into your muffin pans and top off with ketchup. I also added about 3 tablespoons of ketchup to the turkey mixture. Bake in oven at 400 degrees for 50 minutes
beta
calories
573
fat
30g
protein
53g
carbs
29g
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About Angie

Single Mom of two girls on a journey to get healthy by losing weight and learning to love herself again!

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