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Protein Parfait Popsicle Recipe |

Protein Parfait Popsicle Recipe

10432947_10152658758506590_726900856840744044_n Protein Parfait Popsicle Recipe

2 C. Plain Nonfat Greek Yogurt
2 Scoops Vanilla Protein Powder
3 T. Low Sugar or Sugar Free Jam (we used Red Raspberry)
1/4 C. Granola

First mix your Protein Powder into your Yogurt until well blended.

Use the tip of a teaspoon and sprinkle some granola on the bottom of your popsicle mold. Just enough to cover the bottom.

Next put a teaspoon full of the Yogurt mixture.

Then a half teaspoon of jam.

Repeat these steps twice ending with Yogurt on top.

TIP: When you’re done. Hold onto the mold with both hands and carefully tap it up and down on the counter a couple times. That helps the layers to adhere to each other.

Pop those Popsicles into the freezer for several hours or over night.

Whole Recipe

Cal. 759
Fat. 5g
Carb. 79g
Sugar. 51g
Protein 93g

Servings Per Recipe. 8

One Serving

Cal. 95
Fat. 0
Carb. 10g
Sugar. 6g
Protein 12g

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About Angie

Single Mom of two girls on a journey to get healthy by losing weight and learning to love herself again!

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