Banana and Chocolate Smoothie

Chocolate Banana Smoothie I always look for HEALTHY and YUMMY smoothie recipes and came across this little gem! Hope you enjoy

Chocolate Banana Smoothie
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320 calories
40 g
0 g
18 g
7 g
5 g
396 g
4 g
21 g
0 g
9 g
Nutrition Facts
Serving Size
396g
Amount Per Serving
Calories 320
Calories from Fat 133
% Daily Value *
Total Fat 18g
28%
Saturated Fat 5g
26%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrates 40g
13%
Dietary Fiber 7g
29%
Sugars 21g
Protein 7g
Vitamin A
2%
Vitamin C
17%
Calcium
53%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 banana, sliced (save 1-2 slices for garnish)
  2. 1 cup unsweetened almond milk
  3. 1 tablespoon unsweetened almond butter
1 tablespoon chocolate sauce which can be made my melting together your following ingredients
  1. 1 tablespoon unsweetened cocoa powder
  2. 1 tsp coconut oil
  3. 1/2 tsp almond butter
  4. 1 tsp honey
Instructions
  1. Melt ingredients for chocolate sauce over a double boiler and leave on stove to stay liquid.
  2. Combine the rest of ingredients in a blender and blend until smooth.
  3. Optional: Put 2 tbsp of granola into bottom of glass.
  4. Top with smoothie
  5. Top with chocolate sauce
  6. Garnish with a banana slice
beta
calories
320
fat
18g
protein
7g
carbs
40g
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About Angie

Single Mom of two girls on a journey to get healthy by losing weight and learning to love herself again!

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