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Healthy Yummy Chilli |

Healthy Yummy Chilli

10500367_10204174288102562_118283222589724586_n This is a easy and healhy version of Chilli that you can enjoy with your family, without being stuck in the kitchen for hours cooking in the hot summer days.

Healthy Yummy Chilli
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2473 calories
45 g
953 g
152 g
245 g
38 g
1492 g
1247 g
20 g
2 g
91 g
Nutrition Facts
Serving Size
1492g
Amount Per Serving
Calories 2473
Calories from Fat 1363
% Daily Value *
Total Fat 152g
234%
Saturated Fat 38g
191%
Trans Fat 2g
Polyunsaturated Fat 40g
Monounsaturated Fat 51g
Cholesterol 953mg
318%
Sodium 1247mg
52%
Total Carbohydrates 45g
15%
Dietary Fiber 17g
66%
Sugars 20g
Protein 245g
Vitamin A
221%
Vitamin C
53%
Calcium
60%
Iron
155%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 pounds ground turkey (lean)
  2. 1 can chili beans (drained)
  3. 15oz cans tomato sauce
  4. 3 1/2 tablespoons chili powder
  5. 1 teaspoon cumin
  6. 1/2 teaspoon cayanne pepper
  7. 2 cloves garlic
  8. 1/2 cup water
Instructions
  1. Step 1
  2. Brown the ground turkey with no oil. After the turkey is brown, add in the rest of the
  3. ingredients. Let the chile simmer for 30 to 60 minutes.
  4. Step 2
Extra Toppings
  1. Chopped Cilantro
  2. Chopped Onions
  3. Cheddar Cheese
  4. Sour Cream
  5. Green Onions
beta
calories
2473
fat
152g
protein
245g
carbs
45g
more
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About Angie

Single Mom of two girls on a journey to get healthy by losing weight and learning to love herself again!

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