Easy Egg Muffins for Breakfast

These are one of my all-time favorite & EASY meal-preps.
Spray a muffin/cupcake pan w/ non-stick spray.
Fill with ANYthing you want: ham & broccoli, chicken & carrots, spinach w/ feta & tomatoes, steak & bell peppers….whatever you have in the fridge. (Note: add all veggies RAW – they will cook to perfection during the baking process)
Mix approx 1 egg per/muffin in a blender w/ a splash of milk. Pour directly into each cup just below the rim.
Top with shredded or sliced cheeses of your choice.
Bake at 425 degrees for approx 20 min.
Let cool before removing from pan
These can be stored in your fridge for up to 3-4 days! Simply warm in the microwave for a quick breakfast on-the-go!

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About Angie

Single Mom of two girls on a journey to get healthy by losing weight and learning to love herself again!

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