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Lime Chicken With Rainbow Peppers And Broccoli |

Lime Chicken with Rainbow Peppers and Broccoli

For this recipe, you will need a few simple ingredients:

4 boneless chicken breasts (no skin and preferably organic)
3 Limes
A rainbow of peppers from orange and red to green and yellow

Again, marinating this the night before will work wonders with the flavors of the lime and the chicken.

Mix a ¼ cup of extra pressed, extra virgin olive oil, the juice of the limes, two cloves of garlic, some parsley and salt and pepper to taste. Place the chicken breasts in the mixture of marinade.

Refrigerate overnight, turning occasionally. The next evening, all you have to do is stir-fry your rainbow of peppers and broccoli in a sauté pan with olive oil, garlic, salt, pepper, and garlic powder to taste.

Once the vegetables are sautéed, meaning that they are cooked through but still have a little bit of a bite to them, add the chicken to the pan, sautéing on each side until lightly browned and no longer pink on the inside.

You will have a combination of lime chicken, rainbow peppers, and broccoli. Adding a whole food such as a legume like black kidney beans will add to the recipe and fill up your family.

Once again, you have a tasty delicious, nutritious, satisfying meal in a hurry – using three ingredients.

Now that you have a little background on how easy it is to make three ingredient meals and how doing so with whole foods is something achievable, here is some information about preparing whole foods ahead of time.

Not only does preparing whole foods ahead of time make life easier and quicker, it really is one of the healthiest ways to go, as far as quick meals are concerned.

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About Angie

Single Mom of two girls on a journey to get healthy by losing weight and learning to love herself again!

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