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#BEjulychallenge14-Day 5 |

#BEjulychallenge14-Day 5

5. Your worst habits?

This one is also hard lol I guess my number worst habit that I am trying to correct is eating all the wrong foods when I am stressed or in a bad mood. I have a terrible tendency to use food as a tool to comfort me rather than learning to deal with my emotions and issues on my own, this is something I have been working hard on the last six months. Learning to recognize my triggers, and how to deal with my emotions in a better way than using food to comfort me.

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About Angie

Single Mom of two girls on a journey to get healthy by losing weight and learning to love herself again!

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