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Spicing Up Your Boring Protein Shakes |

Spicing Up Your Boring Protein Shakes

10264306_10202515041331548_1236431483313431599_n I seem to be always trying to change up the flavor to my protein shakes because let’s face it if we have to keep drinking plain old chocolate or vanilla for every meal it is going to get BORING. But while I am making changes to the protein shakes we also have to aware we are changing our calorie counts so be sure you adjust to your daily dietary needs. Last week I had noticed that Slim Fast had started finally making protein shakes not their normal nutritional shakes but protein shakes packed with 20 grams of protein, and they are pretty good. The problem is so far I have only seen them available in chocolate and vanilla, can we say boring.

So this morning I decided to take a regular Slim Fast Strawberry Shake and spice it up a bit for my taste, just remember you have so many options when it comes to your smoothies by adding fresh fruits or ice just to change it up a bit. Enjoy my recipe below and feel free to share yours in the comments section.

Sunday Morning Strawberry Protein Shake
Fun way to spice up your boring slim fast shakes.
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55 calories
7 g
8 g
2 g
2 g
1 g
354 g
38 g
6 g
0 g
1 g
Nutrition Facts
Serving Size
354g
Amount Per Serving
Calories 55
Calories from Fat 19
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
6%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 8mg
3%
Sodium 38mg
2%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 6g
Protein 2g
Vitamin A
1%
Vitamin C
54%
Calcium
9%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Bottle of strawberry Slim Fast Shake
  2. 3-4 Strawberries sliced
  3. small handful of blueberries
  4. small handful of ice
  5. 1/4 cup of Greek Yogurt
Instructions
  1. Add all items to the blender and mix and enjoy
beta
calories
55
fat
2g
protein
2g
carbs
7g
more
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About Angie

Single Mom of two girls on a journey to get healthy by losing weight and learning to love herself again!

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