Smoothie Recipes Part 3

images The last few days I have been sharing some yummy recipes for healthy and fresh smoothies that you can make from home! Today I am sharing part three of this series! And remember if you try any of these smoothie recipes please comment below and let us know how you liked them!

Mango Strawberry Orange Smoothie

1 1/2 cups frozen mango chunks
1 cup strawberries, frozen
1 large orange, peeled and segmented
2/3 cup carrot juice (or other juice or liquid)
1/2 cup vanilla yogurt
a little fresh lime zest

In a blender, add all the ingredients and blend on high until smooth. 

Mango Yogurt Smoothie

1 mango, peeled, pitted, diced
1/3 cup orange juice
3/4 cup yogurt
3 ice cubes

Place all ingredients in a blender and blend on high until smooth.

Mint Watermelon And Grape Smoothie

1/2 cup fresh mint
4 cups diced watermelon
1 cup frozen sweet grapes
water if needed

Place ingredients in a blender, blend on high until smooth. Add water as needed.

Nuts And Oats Super-Protein Smoothie

1 tablespoon flaxseeds, ground
1 tablespoon almonds, crushed
1 tablespoon rolled oats
1 1/3 cup soy milk, vanilla flavored  
2 tablespoons whey protein powder
1 cup any type frozen fruit

Place all ingredients in a blender and blend on high until desired consistency is reached.

Orange Berry Smoothie

1 cup any kind berries, frozen
1 medium banana
1/2 cup yogurt
1 cup orange juice
1 Tbsp. honey

Put all ingredients in a blender and blend on high for one minute or until desired consistency is reached.

Peach Yogurt Raspberry Smoothie

3/4 cup orange juice
1 cup raspberries, frozen
1/2 cup peach flavored yogurt
 
Place all ingredients in a blender and blend until smooth. 

Super Smooth Banana Orange Smoothie

2 bananas, cut up
1 cup orange juice
1 cup vanilla yogurt
1/2 cup skim milk
a few ice cubes

Place all ingredients in a blender and blend until smooth. 

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About Angie

Single Mom of two girls on a journey to get healthy by losing weight and learning to love herself again!

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